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Indigenous-Centered Virtual and Mobile Mental Health Services
"I’ll walk with you through the rugged terrain of your mind—where the nervous system flows like rivers, carving through peaks and valleys, and where the ocean’s tides rise and fall, guided by the pull of the moon. Together, we’ll uncover hidden trails, navigate obstacles, and ride the waves at your own pace. With each step, your strength will emerge naturally, like the steady rhythm of the earth, sea, and moon, harmonizing to guide us through this journey." Cher Bear

Expertise & Insights

Bi/Multi-Racial & POC Trauma

First Responders & other Health Care Providers

LGBTQ Trauma
Professional Athletes
Chronic Pain
Surgery/Recovery
Chronic Fatigue
Autoimmune Conditions
Post-traumatic Stress
Active Duty Service Members/Veterans
Suicidal/Homicidal Ideation
Early Childhood Abuse/Neglect
Foster Care/Adoption
Ind., Couples, Families, Groups (EMDR-PRECI)
Autism &
Co-existing conditions
Neurodivergent Trauma
Anxiety/Panic &
Phobias
Emotional Intelligence
Conflict Resolution
Trauma Awareness
Workplace Trauma
Awareness
Religious Cults/Ritual Abuse
Spiritual/Colonial Trauma
Ancestral Guides
Moral Injury
Intention Setting & Post-Ceremonial Psychodelic Processing, Harm Reduction & Substance Use
Treatment

Swell Sessions Team

Latasha Nelson
Business Manager

Chericka Ashmann
LICSW, MHP, CMHS, CCTP,
EMDR Certified Practitioner
Washington,Oregon, Arizona,
New Mexico, Texas, Oklahoma,
Wisconsin, Wyoming, South Dakota

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