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Swell Sessions

 

 The brain is the most diverse terrain one can explore;

doing it alone can take you to frightening peaks

and thrust you into rolling seas of hopelessness.

I am your scout, here to help you navigate passages you may have overlooked and currents you strongly avoided. 

I will walk beside you at your pace and tread in deep waters,

empowering you towards progress at each stage.

And one day you will journey back into the life you were meant to live.

Chericka Ashmann, LICSW, MHP, CMHS, CCTP

Getting Help

IF YOU ARE EXPERIENCING AN EMERGENCY PLEASE DIAL 911 FOR IMMEDIATE ASSISTANCE & ASK FOR AN AMBULANCE

1.

National Suicide Prevention Hotline

1-800-273-8255 

2.

Crisis Text Line

Text: CONNECT to 741-741

3.

Compass Health Crisis & Intervention Team 

1-800-584-3578

4.

Suicide Prevention Chatline

imhurting.org

5.

WWW Counseling Center

(for students)

1-360-650-3164 Choose“option 1” for help after-hours

Just imagine becoming the way you used to be as a very young child, before you understood the meaning of any word, before opinions took over your mind. The real you is loving, joyful, and free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun. 

Don Miguel Ruiz

Contact:
1155 n. State St. Suite 317
Bellingham, WA 98225
EMAIL
swell sessions
Tele; (206) 966-6711 
F;ax (360) 935-9531